For a healthy lifestyle
Hand-collected raw pine nuts from the ancient trees of Mount Lebanon delivered right to your table.
OUR STORY
From the heights of Mount Lebanon
In the mountains of Lebanon, a centuries-old tradition continues. Locals from our hometown village collect pine cones by climbing century-old trees.
ABOUT US
Mindful of your health
Did you know Soha means health in Arabic? Made up of generations of Lebanese nut collectors, our family business is proud to offer you the same quality of products that we grew up with and which contributed to our overall well-being.
Sustainability
Premium pine nuts
Our Soha team follows a traditional and artisanal pine nut collection method to preserve taste and quality. To promote a healthy lifestyle, we pride ourselves in providing consumers in North America pine nuts from Lebanon.
Recipes
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Baked Mediterranean Eggplant With Pine Nuts
Indulge in the Mediterranean-inspired flavours of this eggplant salad. Grilled eggplant combines beautifully with the freshness of grated tomatoes, fragrant...
Baked Mediterranean Eggplant With Pine Nuts
Indulge in the Mediterranean-inspired flavours of this eggplant salad. Grilled eggplant combines beautifully with the freshness of grated tomatoes, fragrant herbs, and the creamy richness of Parmesan and feta cheeses....
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Lentil Soup with Pine Nuts
Indulge in the rich and vibrant flavours of this Lentil Dahl, a perfect blend of aromatic spices and hearty lentils....
Lentil Soup with Pine Nuts
Indulge in the rich and vibrant flavours of this Lentil Dahl, a perfect blend of aromatic spices and hearty lentils. This dish is infused with green curry paste, ginger, turmeric,...
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Arugula Salad With Cherry Tomatoes, Mozzarella,...
This vibrant and refreshing arugula salad combines the peppery bite of fresh arugula with the sweetness of orange cherry tomatoes,...
Arugula Salad With Cherry Tomatoes, Mozzarella,...
This vibrant and refreshing arugula salad combines the peppery bite of fresh arugula with the sweetness of orange cherry tomatoes, creamy mozzarella, and the warm, nutty crunch of toasted Soha...
