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Enjoy up to 20% off your favourites. Save 20% on Canadian products, 15% sitewide, and 10% on pine nuts as a thank-you from us!

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The Name Behind the Brand

Soha, noun

"The state of being in good health and complete wellbeing. A vitality nourished from the inside out."

Soha – صحة – is the Arabic word for health in its fullest sense: not just the absence of illness, but the presence of vitality, nourishment, and joy. It's a value passed down through generations, expressed through food, family, and the way we gather around a table. Every product we offer is chosen with that meaning in mind.

From the heights of

Mount Lebanon

In the mountains of Lebanon, a centuries-old tradition continues. Locals from our hometown village collect pine cones by climbing century-old trees – a practice our family has participated in for generations.

That origin story is the root of everything we do. Today, Soha has grown into a curated pantry of Mediterranean and gourmet products, each one chosen with the same care and pride we bring to our pine nuts.

Read Our Story