Indulge in the rich and vibrant flavours of this Lentil Dahl, a perfect blend of aromatic spices and hearty lentils. This dish is infused with green curry paste, ginger, turmeric, and a hint of harissa for a slight kick, all simmered together with creamy coconut milk and tangy tomatoes. Top it with delightfully crunchy roasted Soha pine nuts and optional fresh cilantro, for a deliciously warming meal for any day of the week.
Ingredients
For the Dahl
- 1 cup red lentils, rinsed
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 6 cloves garlic, minced
- 1 tablespoon green curry paste
- 1 spoonful of turmeric
- 1 cup of tomato sauce
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
- 1 teaspoon harissa (adjust to spice preference)
- 3 cups of chicken broth
- ¼ cup roasted Soha pine nuts
For the Garnish (optional)
- Fresh chive, chopped
- A squeeze of lime juice
Instructions
1. Cook the Lentils
Rinse the lentils under cold water until the water runs clear. In a large pot, bring 3 cups of chicken broth to a boil. Add the lentils, reduce heat to low, and simmer uncovered for 20-25 minutes, or until lentils are tender but still hold their shape.
2. Prepare the Dahl
In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent. Add the minced garlic, ginger, and extra turmeric. Stir and cook for about 2 minutes until fragrant. Add the lentils and chicken broth. Bring to a boil, then reduce heat to low and simmer uncovered for 20-25 minutes, or until lentils are tender but still hold their shape. Towards the end of the cooking time, stir in the tomato sauce, coconut milk, and harissa. Continue to simmer for another 10 minutes, allowing the flavours to meld. Add salt and pepper to taste.
3. Roast the Soha Pine Nuts
In a dry skillet over medium heat, toast the Soha pine nuts until golden and fragrant, stirring frequently to prevent burning. This should take about 3-5 minutes.
4. Assemble the Soup
Sprinkle the roasted pine nuts over the dahl. If using, garnish with fresh chives and a squeeze of lime juice. Serve hot with naan, rice, or your choice of side.
This Lentil Dahl is a symphony of textures and flavours, a comforting and nourishing dish that warms the soul. The toasted pine nuts add a delightful crunch, and the fresh chives and lime juice provide a vibrant finishing touch. Serve this flavorful dish with fluffy rice, or your favourite side for a truly satisfying meal.